The Benefits of Intermittent Fasting

I was skeptical, but it turns out there is something to be said for a daily fast, preferably one lasting at least 16 hours. [Source]

Origin: nytimes.com

Category: Obesity

Topics: hours, least, lasting, preferably, daily, something, there, turns, skeptical, Fasting, Intermittent, Benefits

Source: https://www.nytimes.com/2020/02/17/well/eat/the-benefits-of-intermittent-fasting.html?emc=rss&partner=rss